Hypertension normally originates from lack of rest and sleep. For most people, getting a job done is the only thing that is relevant. Living wisely is what the income and revenue that one makes that becomes the gauge for living properly but in reality, there is more towards money and that is called healthy living.
Blood pressures normally escalate for bodies that do not get the proper rest. Cardiovascular diseases that may affect the heart normally lead to disturbed vessels which may eventually lead to severe cardio problems and ultimately lead to hypertension.
There is no exchange for sleep and rest. Our bodies need it. Strokes can hit anyone at any age. Don’t wait for it to happen just because you chose to forego sleep for productivity. It may be a choice that you may live to regret soon.